viyett yoga training class

'If only it was possible for man to fold back that great tent in the sky, in just one moment all his sorrow would come to an end'.

-Shvetashvatara Upanishad

 

Yoga Articles

ABOUT THE CHAKRAS

Chakra is a Sanskrit word meaning "wheel" or revolving disc. There are seven major chakras located inside the spinal column and serve as transformers and regulators...
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THE EIGHT LIMBS OF YOGA

Patanjali, an ancient Yogi-Sage who integrated and simplified the science of Yoga concisely in his Yoga Sutras between 200B.C.E and 200C.E. These sutras can be...
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